Exclusive online nutrition program packed with recipes, guides and tips targeted specifically at supporting thyroid function — purchase the full program for £107 — or explore individual modules to start small and learn at your own pace how to implement a metabolism-supportive diet into your life.
Access to 12 educational modules | Practical tips & exercises | Learn anytime, anywhere | Community & Support
Join Now and Start Your Journey to Better Health
MODULE 1: Discover and understand the balance between health and disease
PDF
Supplement "yin and yang biochemistry of the human body"
MODULE 2: Understand thyroid function. What slows your metabolism?
PDF
“Measure your thyroid" worksheet
MODULE 7: Gut health, Metabolism and Natural Antimicrobials
PDF
List of recommended antimicrobials and digestion support
MODULE 8: Food allergies and intolerances
PDF
Practical Guide How to Get Enough Calcium and Protein Without Dairy
MODULE 9: Environment: light therapy, water metabolism, carbon dioxide
PDF
How to Use Red Light Therapy at Home
MODULE 10: A Guide to Combining Foods
PDF
Sample Meal Combinations for Optimal Digestion and Metabolism
MODULE 11: Estrogen dominance and thyroid
PDF
Estrogen, Progesterone & Thyroid: Meal Plan and Lifestyle Suggestions
Ready to take control of your health? Get instant access to the Nutrition Program today!